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Psychobiotics: A Revolution in Psychiatry
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“If microbes are controlling the brain, then microbes are controlling everything.” –John Cryan. What are psychobiotics? Despite their somewhat sinister-sounding name, psychobiotics are probiotics and prebiotics that can lift your mood and decrease anxiety. The word was coined by Psychiatrist and researcher Dr.…
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“Wisdom is wasted on the old, and youth is wasted on the young.” ― George Bernard Shaw. The gut-brain connection is a story that just keeps giving. The idea that gut microbes could affect your mood and cognition is startling and potentially very…