Tag: Diabetes

  • A Surprising Way That Exercise Improves Your Mind

    A Surprising Way That Exercise Improves Your Mind

    Research shows that exercise improves your microbiota, boosting your mood. Exercise is one of the best things you can do for your health, but it also has a surprising impact on your mood. That’s because there is an intriguing relationship between exercise, your gut microbes, and your brain. Research has found a correlation between the…