Sure, Your Gut Microbes Control Your Brain
But you control your gut microbes
It seems crazy, but the state of your gut microbes can bring you down — or lift you up. A healthy gut microbiome is diverse and requires the support of a wide variety of prebiotics and polyphenols. You should eat lots of fruits and veggies to keep your gut happy, but don’t be afraid to supplement with a rich mix like Clarity Prebiotic Blend. It can improve your mood and help you stay focused.
